Sleep has been an illuisive friend for the years. It's a trait I inherited from my Dad. I can usually tell when it's going to be one of those nights, but instead of getting up and doing something productive, I lay there waiting for the magical moment I fall unconscious. Occasionally, I get up and go to Planet Fitness which is open 24/7. As odd as it seems, my system is so used to it, that I almost feel better when I only get a few hours of sleep as opposed to several hours of deep sleep. Its like my adrenaline gland kicks in when my body knows it's been sleep deprived and I usually function great. But still I long to disengage my brain for several hours just to escape the stresses of life. This week my insomnia has been in hyper drive and today I was a walking Zombie in heels..... Maybe it's the time change. The tried and true hypnosis recording I call Sandman, can get me to sleep and keep me relaxed during what would be a sleepless night, bit the dust last week. I got him up and running after work today, so tonight night I'm looking forward to catching some much needed z's. I'm hoping tomorrow I'm less Zombie-ish, but still wearing really cute heels.
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